I specialize in deep tissue massage and myofascial therapy, and I'm dedicated to providing relief from pain while encouraging recovery. I currently do not offer relaxation massage.

Each session incorporates the following techniques to address your areas of pain and tension:

• Myofascial release, to eliminate pain and restore range of motion and mobility by applying gentle sustained pressure to connective tissue restrictions. Myofascial therapy is ideal for treating specific issues, as well as addressing the body as a whole.
• Deep tissue massage combines traditional massage techniques with deeper pressure to release chronic tension in the innermost layers of of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
• Hawaiian Lomilomi combines the elements of deep tissue massage, stretching, and myofascial release, while giving mobility to the body's key structural units.

I am a dual state licensed massage therapist (Florida MA-73304 & Hawaii MAT-13764). I graduated in 2013 from The Core Institute of Massage Therapy in Tallahassee, Florida. I have additional certifications for Myofasical Therapy, Myoskeletal Therapy, LomiLomi Massage, and Hot Stone Massage.

My office is located at 2418 Mill Creek Lane, Suite 3, Tallahassee, Fl 32301

Take Capital Circle North past Lowe's and turn right onto Mill Creek Ln. between Sun Tires and Subway. My building is directly behind Sun Tires, left at the stop sign, Suite #3.

Please text me at 850-586-2739.

I will not be able to return phone calls until after business hours each day.

To view my daily schedule please choose an appointment below.